Our Team

Phone: 312.888.3175


Tim Lester
Owner and Certified Instructor

Tim earned a bachelor’s degree in performing arts and has extensive background as a dancer, singer and choreographer. He is a certified Pilates instructor through the Physical Mind Institute of New York and has certification in GYROTONIC®, GYROKINESIS®, ladder®, leg extension unit®, and jump stretch board®. He completed his training in GYROKINESIS® and GYROTONIC® with master trainers Alissa Seim, Juergen Bamberger and Lisa Marie Goodwin. Tim enjoys working with at all levels of Pilates to help his clients achieve physical balance, integrity and wholeness.


Tijuana L. Gray
GYROTONIC®, GYROKINESIS® & Pilates Instructor, Massage Therapist


Andrea Frederiksen
Massage Therapist


Jessie Klein
Pilates Instructor